Today, homemade products are much more than just a fad. It’s a real movement that’s affecting many areas, not least cosmetics.
Toothpaste has not escaped this trend, and there are now many do-it-yourself recipes for healthier brushing.
Being able to enjoy healthier, chemical-free products is the main objective of people who take up the challenge of making their own toothpaste, although it’s not the only one.
Taking care of your teeth and making your own homemade toothpaste is entirely possible, and here’s just how to do it.
The many benefits of homemade toothpaste
Most industrial toothpastes are loaded with chemicals such as fluoride and peroxide, some of which can be harmful to health in the short, medium and long term.
That’s why more and more people are switching from this type of toothpaste to healthier, natural products. While there are organic and healthier toothpastes on the market, an equally effective and less expensive solution is to make your own toothpaste.
The main advantage of making your own toothpaste is that you have 100% control over the list of ingredients it contains. In this way, you can protect your health and your entire body in the process.
What’s more, making your own toothpaste allows you to tailor the final product to your own needs, depending on the effect you’re looking for in addition to cleaning your teeth. These may include mouth sanitization, fresh breath, gum care and more.
Finally, making your own homemade toothpaste is also less expensive. Buying the basic products may seem expensive, but considering the quantity of toothpaste you can make, it’s well worth the investment.
Finally, by making your own toothpaste, you’re really doing something for the planet, not only by avoiding non-biodegradable chemicals, but also by doing away with plastic tubes that pollute the environment.
Some of the best recipes for homemade toothpaste
There are a multitude of recipes for homemade toothpaste. However, here are a few of the best and most effective for caring for your teeth.
Before you start, it’s essential to work in impeccably hygienic conditions and to sterilize all your equipment. It is also important to scrupulously respect the indicated dosages. Under no circumstances should you exceed the quantities of baking soda, in particular, which despite its effectiveness remains an abrasive component that could damage tooth enamel if overdosed.
Toothpaste for sensitive teeth
Many people have sensitive teeth and gums. For this type of person, it’s also possible to make your own toothpaste.
The properties of cloves are an excellent natural product for oral hygiene. Its properties have a beneficial effect on dental pain and sensitivity, and on small wounds, which it helps to heal.
To create a homemade clove-based toothpaste, you’ll need to mix :
- 1 teaspoon baking soda
- 2 tablespoons green clay powder
- 2 ground cloves
- 2 drops mint essential oil
- A little water to make toothpaste
An effective clay toothpaste recipe
The simplest recipe for homemade toothpaste is probably this one. Here are the ingredients that make up the mixture:
- 3 tablespoons white clay powder
- 1 teaspoon baking soda
- 8 drops sweet mint essential oil
To obtain a homogeneous mixture with an ideal texture, gently mix the powders and moisten with the essential oil. This produces a toothpaste of the right consistency.
In this recipe, clay acts as a thickener and gentle cleanser, bicarbonate removes tartar and whitens, and sweet mint essential oil promotes healthy breath.
The recipe for whitening toothpaste with vegetable charcoal
Vegetable charcoal is an excellent alternative to baking soda as a low-abrasive whitening agent. This toothpaste is also suitable for cleaning sensitive teeth.
The recipe for vegetal charcoal toothpaste is as follows:
- 5 drops lemon essential oil
- 2 tablespoons vegetable charcoal
- 2 teaspoons coconut oil
Note that coconut oil becomes solid below 25°C. In winter, this toothpaste may harden slightly.
Good to know: homemade toothpaste containing essential oils is best stored in a tinted container, to preserve the properties of the active ingredients.
And that’s how to make your own homemade toothpaste.
